APL FIT
At-Home Leg Day: No Equipment Required With Josh Lopez
1 minute each exercise 5 rounds 30 seconds of rest in between each round Shop Josh's TechLoom Wave + more here
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5 Minute Plank Series With Kit Keenan
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla sed nulla aliquam, lacinia leo eget, congue massa. Vestibulum vehicula nibh a lacus...
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